I’ll be honest, it’s been a long road for me. Following a challenging second divorce, and a wobbly 3rd marriage, I found myself at a crossroads, grappling with feelings of unworthiness and victimhood.
It was a turning point that led me to delve deeply into personal growth, mindfulness, and nature as avenues for healing.
Connecting with the great outdoors on hikes, bike rides, and soul-nourishing retreats helped me rediscover my inner strength and establish a profound connection with both nature and my higher self.
I hope that I can use what I’ve learned on my personal journey, alongside the tools I’ve studied as professional coach, to help make your journey out of codependence easier and quicker than mine. You are worthy. Now it’s time to align your life with this truth.
I know what it's like to live in relationships that aren't harmonious or happy. My coaching journey began as a personal quest to start standing up for myself, empowering my own life decisions and igniting the desire to heal my heart from a broken past.
I’ve learned that overly giving, people pleasing and not taking care of yourself actually destroys relationships. Who knew, right? But seriously, I didn’t know!
Sure, intellectually we may understand that we should take better care of ourselves. But to really make change, we need more than knowing.
We need to go beyond taking care of ourselves. We need to become ourselves.
It takes real work to transform these patterns. But the good news is that there are tools and techniques that can make the journey much easier.
I’m so passionate about empowering women like you to go beyond just wishing you could have better relationships… it’s time we reclaim our power and rewrite our stories!
You deserve healthy, loving relationships,
and it starts with you!
Fun Fact:
I have a deep-rooted love for music!
During high school I jammed with a garage band. Growing up in my household, melodies were a medium for connection and expression, and music has been an integral part of my life.
I've found that music serves as an emotional anchor, aiding in emotional regulation and offering a channel for self-expression.
I'm trained in NLP,
Time Line Therapy®
and more…
These tools allow us to work with the unconscious part of your mind to release negative emotions and beliefs.
I've also taken a mastery level life coach training, the Heal Your Life training of Louise Hay, and I'm continuing my training for womens centered coaching through the Feminine Power work of Claire Zammit.
Are you ready to discover what’s possible for you?